Days 6&7 Rest & Integrate!
These 2 days are meant as a time for you to have a break! taking breaks is important to process and integrate all of the amazing work that you do!
You may also use these days to look at the Extra Resources or to catch up if you didn't have time to do something during the 5 previous days.
But... it is truly OK to have a rest, too!
10 Lessons
RECLAIM YOUR ENERGY AND FOCUS. BUILD YOUR CONNECTION WITH YOURSELF FIRST!
1
Welcome to Module 1
2
Practice Of The Week for Module 1
3
Creative Workbook Module 1
4
Day 1 Self-Love Map - Let's Start With Allies and Resources
5
Day 2 The Attitude Of Curiosity and Compassion
6
Day 3 Refocus! Bring Your Attention and Energy Back To You!
7
Day 4 The Power Of Choice
8
Day 5 Values, Needs, Preferences and... Deal Breakers
9
Days 6&7 Rest & Integrate!
10
Extra Resources
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