Day 3 Refocus! Bring Your Attention and Energy Back To You!
Welcome to Day 3! Please watch the video and find some time to do Practice Of The Week (or your chosen practice from the Extra resources Lesson)
10 Lessons
RECLAIM YOUR ENERGY AND FOCUS. BUILD YOUR CONNECTION WITH YOURSELF FIRST!
1
Welcome to Module 1
2
Practice Of The Week for Module 1
3
Creative Workbook Module 1
4
Day 1 Self-Love Map - Let's Start With Allies and Resources
5
Day 2 The Attitude Of Curiosity and Compassion
6
Day 3 Refocus! Bring Your Attention and Energy Back To You!
7
Day 4 The Power Of Choice
8
Day 5 Values, Needs, Preferences and... Deal Breakers
9
Days 6&7 Rest & Integrate!
10
Extra Resources
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