3 Day At Home Self-Love Retreat -Fri 20th- Sun 22nd Jan '23 + unlimited access to all the recordings & materials
Give Yourself the Gift of 3 Days to
⚬ slow down
⚬ reconnect to your heart and soul
⚬find your deep inner peace
⚬ fall back in love with YOU and ignite your own:
Free Online Self-Love Retreat Is For You If:
- Last months haven't been an easy year for you. Maybe you feel stressed out, exhausted or emotionally drained. You crave true and authentic self-care. You’re in need of gentle support and nourishment. Well... here it comes:)
- You long to make some positive changes in your life. And I don't mean quick resolutions that are forgotten within a few days or weeks. I mean aligned and sustainable changes your heart has been longing for, for so long.
- You would love to invite more gentleness, nourishment and compassion into your life (and your relationship with yourself) Is it time to let go of being your own worst enemy, silence your Inner Critic and start treating yourself with more respect and care?
- Your past has been weighing you down. Is it the time to forgive, forget and move on? What would it feel like to make peace with the past so that you can walk into your future light-footed?
- You want to connect to other women who are on the same journey as you are. It’s lonely to walk this path on your own. Is your heart longing to become a part of a vibrant community of women who have your back no matter what?
There will be time for:
⚬ relaxing breath meditations⚬ powerful journaling practices
⚬ transformative creative art activities and
⚬ an opportunity to share and connect to like-minded and like-feeling women!
All you need to feel deeply nourished, refreshed and inspired as we move into the darker and colder months of autumn and winter!
4 Modules
Dates and Info
Dearest ,
Thank you for joining us for the 3Day Online Self-Love Retreat! Please make sure you have received the welcome email with all the dates and information.
If it's not in your main inbox, please check the spam/promotion folder - unfortunately sometimes these emails land in there. If that's the case please add my email kasia@kasiakolek.com to your address book and then you can be sure you will receive all communication from me in the future:)
Retreat dates: Friday 20th January - Sunday 22nd January 2023. You will receive access to all the recordings of all the live calls after the Retreat has ended. They will be uploaded to the page and you will get a direct link in the email.
Here’s how the Self-Love Retreat works:
- Each morning, you’ll receive an email with a 10-12 minute pre-recorded video introducing the topic of the day and the practice of the day
- Each day we will meet for a LIVE Midday Practice (@1pm Dublin) so that you can learn how you can easily ground yourself, bring yourself back to balance and start to fully inhabit your amazing body,
- We will meet every evening for the LIVE CIRCLE (@7.30 Dublin) to dive deeper into the topic of the day and for one of those beautiful & transformative relaxation /breathwork /meditation /journaling and creative art practices that my retreats are famous for !
- You will get access to our exclusive private FB group so that you can connect to our vibrant community of women and get any support and assistance you might need on the way.