VIP Experience Challenge June' 21
WHAT'S INCLUDED IN THE VIP EXPERIENCE:
Everything you need to stop:
- being overwhelmed with your emotions
- playing small in your relationships
- depleting yourself with taking care of everyone around (and completely disregarding yourself
And instead, build a solid and long-lasting foundation for your unshakable self-love and living the life you love and feel proud of!
1.Unlimited Access to Fall Back In Love With You Challenge Training Modules + LIVE CALL RECORDINGS
These are little treasures! During each Live Call, we will do one of my unique, transformative exercises, practices or meditations that will bring this work to a completely different level!Grab the VIP Experience so that you can watch them at your own pace and come back to them as often as you want to. (They are packed with value, so believe me- you will want to come back to them!). These training modules will disappear from the private FB group once the challenge is over - so this is your opportunity!
2. Self-Love Relaxation Bundle
My 3 most popular guided relaxation recordings. Each gives you 15 minutes of gentle unwinding, relaxed breathing and a powerful opportunity to reconnect to yourself on a deep level. Within days, you will feel less stressed, more at ease with who you are, and truly empowered to deal with the challenges of life in a positive way.
6 Modules
Self-Love Relaxation Bundle
R.A.I.N Practice
Today I invite you for a beautiful and comforting practice of RAIN. RAIN is the acronym coming from the first letters of
RECOGNISE
ALLOW
INVESTIGATE
NURTURE
It is one of the most powerful tools I know to learn how to be ok with all of your emotions and feelings no matter how uncomfortable they might be. It will also help you bring self-compassion and love into the area where you are hard on yourself or judge yourself harshly.
Yoga Nidra Practice
It's a beautiful, relaxing guided meditation, based on Yoga Nidra tradition. During this meditation, I will guide you to relax deeply and then connect to the most important, most essential value, quality or aspiration that lives in your heart right now. Staying connected to what matters to your most will give you motivation and sense of purpose when you are going through a difficult time.
Heart Warming Practice
15 minutes of easy and relaxed breathing, creating space for all that is in the moment and connecting more with love and compassion present in your heart. Great to use every day as a morning or evening routine to release stress, get beyond the chatter in your head and build your emotional strength and resilience.
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